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2021 Volume 12 Issue 2

Physiological Reaction of the Body of Students to Regular Physical Activity


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Abstract

For the long-term preservation of the optimal physical status of a person, regular physical activity is required. Rational muscle activity can stimulate the entire body. It increases oxygen consumption and accelerates the release of toxic products, stimulates metabolism and protein synthesis. Frequent feasible physical training inhibits the development of pathological changes in the nervous system and internal organs. Systematic physical training has a strong healing effect on the musculoskeletal system and activates the entire endocrine system. With regular exercise, blood and venous pressure are normalized and lymph circulation is enhanced. Physical activity normalizes the processes of humoral regulation in all body systems. The most pronounced positive effect develops in the case of a combination of feasible exercises that stimulate different muscle regions. This leads to the activation of biosynthetic processes in all cells of the body. Regular dosed physical activity with optimal nutrition and sufficient sleep has a strong stimulating effect on physical capabilities and mental performance.


How to cite this article
Vancouver
Zavalishina SY, Karpov VY, Rysakova OG, Rodionova IA, Pryanikova NG, Shulgin AM. Physiological Reaction of the Body of Students to Regular Physical Activity. J Biochem Technol. 2021;12(2):44-7. https://doi.org/10.51847/ERJ8YmdKPC
APA
Zavalishina, S. Y., Karpov, V. Y., Rysakova, O. G., Rodionova, I. A., Pryanikova, N. G., & Shulgin, A. M. (2021). Physiological Reaction of the Body of Students to Regular Physical Activity. Journal of Biochemical Technology, 12(2), 44-47. https://doi.org/10.51847/ERJ8YmdKPC
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JOURNAL OF BIOCHEMICAL TECHNOLOGY
JOURNAL OF BIOCHEMICAL TECHNOLOGY
Journal of Biochemical Technology is a double-blind peer reviewed International Journal published by the Deniz Publication on behalf of the Biochemical Technology Society, a Registered Charity Organization from India

AREA OF INTEREST
AREA OF INTEREST
new advances in enzymatic and protein mechanims; applied molecular genetics and biotechnology; genomics and proteomics; metabolic; medical, environmental, food and agro biotechnology.

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FOCUS AND SCOPE
Journal Of Biochemical Technology Provides A Medium For The Rapid Publication Of Full-Length Articles, Mini-Reviews Of New And Emerging Products And Short Communications On All Aspects Of ...

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This journal provides immediate open access to its content on the principle that making research freely available to the public supports a greater global exchange of knowledge. Keywords include, Biochemical Research: Endo/exocytosis, Trafficking, Membrane Biology, Cell Migration, Cell-Matrix Organelle Biogenesis, Cytoskeleton Proteolysis, Cell Death, Cell Cycle, Cancer, Cell Growth/Death, Differentiation, Drug Targets, Gene Therapy, Models of Disease, Proteomics, Stem Cells, Bioenergetics, Mitochondria, Free Radicals, Redox Signaling, Ion Transport/Channels, Oxidative