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2021 Volume 12 Issue 4

Influence of Regular Sports on the Quality of Life of Students


Valery Dmitrievich Kryazhev, Alexander Viktorovich Dorontsev, Angela Valerievna Romanova, Nina Arkadyevna Zinchuk, Alexey Leonidovich Volobuev, Olga Nikolaevna Mnukhina
Abstract

A systematic increase in the level of physical fitness, stress resistance, and social adaptation of young people is an important task of modern society. Its solution helps to improve the health of the younger generation and increase its labor potential. This is especially true for a wide range of modern young people with a low level of physical development and various chronic diseases. A stable increase in motor activity stimulates the adaptive and regulatory capabilities of all internal organs and forms the basis of socially responsible behavior in students. As a result of increased physical activity, the functions of the cardiovascular, respiratory and musculoskeletal systems increase, and the body's sensitivity to emotional and physical overload decreases. In addition, regular exercise increases a person's social contacts, creativity, and quality of life. Regular football, volleyball, and basketball activities significantly improve the quality of life of youth students. As a result of playing sports, they increase the level of physical fitness, stress resistance, and the degree of socialization. Analyzing the data obtained, it can be argued that amateur sports develop the physical qualities of students, strengthen their psychological characteristics and contribute to their fuller inclusion in society.


How to cite this article
Vancouver
Kryazhev VD, Dorontsev AV, Romanova AV, Zinchuk NA, Volobuev AL, Mnukhina ON. Influence of Regular Sports on the Quality of Life of Students. J Biochem Technol. 2021;12(4):72-7. https://doi.org/10.51847/eXCvgcHSpy
APA
Kryazhev, V. D., Dorontsev, A. V., Romanova, A. V., Zinchuk, N. A., Volobuev, A. L., & Mnukhina, O. N. (2021). Influence of Regular Sports on the Quality of Life of Students. Journal Of Biochemical Technology, 12(4),72-77. https://doi.org/10.51847/eXCvgcHSpy
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JOURNAL OF BIOCHEMICAL TECHNOLOGY
JOURNAL OF BIOCHEMICAL TECHNOLOGY
Journal of Biochemical Technology is a peer reviewed International Journal published by the Sevas Publishing on behalf of the Biochemical Technology Society, a Registered Charity Organization from India

AREA OF INTEREST
AREA OF INTEREST
Areas of high interest, cover new advances in enzymatic and protein mechanims; applied molecular genetics and biotechnology; genomics and proteomics; metabolic; medical, environmental, food and agro biotechnology.

FOCUS AND SCOPE
FOCUS AND SCOPE
Journal Of Biochemical Technology” Provides A Medium For The Rapid Publication Of Full-Length Articles, Mini-Reviews Of New And Emerging Products And Short Communications On All Aspects Of ...

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This journal provides immediate open access to its content on the principle that making research freely available to the public supports a greater global exchange of knowledge. Keywords include, Biochemical Research: Endo/exocytosis, Trafficking, Membrane Biology, Cell Migration, Cell-Matrix Organelle Biogenesis, Cytoskeleton Proteolysis, Cell Death, Cell Cycle, Cancer, Cell Growth/Death, Differentiation, Drug Targets, Gene Therapy, Models of Disease, Proteomics, Stem Cells, Bioenergetics, Mitochondria, Free Radicals, Redox Signaling, Ion Transport/Channels, Oxidative