TY - JOUR T1 - Iron and Vitamin D Deficiency and Cognitive Impairment in Working-Age Adults: From Neurobiological Mechanisms to Practical Correction A1 - Amina Vakhaevna Evloeva A1 - Liana Magomedovna Alkhastova A1 - Leyla Ruslanovna Arsaeva A1 - Tatiana Vladimirovna Bernyukevich A1 - Igor Spartakovich Baklanov A1 - Inna Sergeevna Kirichenko A1 - Khadizhat Akhmedovna Makhmudova A1 - Aminat Jabrailovna Magomaeva A1 - Salidat Gasainaevna Vagidova A1 - Mesed Magomedovna Budunova JF - Journal of Biochemical Technology JO - J Biochem Technol SN - 0974-2328 Y1 - 2026 VL - 17 IS - 2 DO - 10.51847/nWmH2IFNYi SP - 78 EP - 91 N2 - Iron and vitamin D deficiencies are among the most common micronutrient disorders worldwide, yet their impact on cognitive function in working-age adults remains underestimated. This narrative review synthesises current evidence on neurobiological mechanisms linking these deficiencies to cognitive decline, psycho emotional disturbances, and reduced work productivity, focusing on latent deficiency states that escape routine diagnosis. Latent iron deficiency (low ferritin, normal haemoglobin) affects 40-55% of women of reproductive age, while vitamin D insufficiency (25(OH)D 50 μg/L) and 25(OH)D (target 30-50 ng/mL) is indicated in patients complaining of "brain fog", particularly in risk groups. Hidden hunger is a socially significant challenge that reduces economic productivity and quality of life. UR - https://jbiochemtech.com/article/iron-and-vitamin-d-deficiency-and-cognitive-impairment-in-working-age-adults-from-neurobiological-m-2k95udf7sfdy1tw ER -